Dog Sports & Activities

Kong for dogs: filling, freezing and using it effectively

The Kong (KONG Classic) is a conical rubber toy with a hollow interior that can be filled with food. The dog has to work the food out of the hollow by licking, pushing, and rolling – a combination of chewing, licking, and problem-solving activity.

Kong for dogs: filling, freezing, and using it meaningfully

What is a Kong for dogs?

The Kong (KONG Classic) is a cone-shaped rubber toy with a hollow interior that can be filled with food. The dog has to work the food out of the cavity by licking, nudging, and rolling it — a combination of chewing, licking, and problem-solving activity.

Kong is a registered trademark, but it has become established as a generic term for fillable rubber toys. The product is available in various sizes (XS to XXL) and hardness levels (Classic, Puppy, Senior, Extreme). Its shape allows unpredictable rolling behavior — which helps maintain interest.

Background + scientific classification

Overall and Dyer (2005, ILAR Journal, https://pubmed.ncbi.nlm.nih.gov/15775022/) describe enrichment principles for dogs: food-based enrichment is one of the most effective enrichment categories for dogs — it combines food motivation (primary reinforcement) with cognitive and physical activation. Fillable toys such as the Kong provide unpredictable food release — which, according to the principle of variable reinforcement rate, maintains a particularly engaged willingness to interact. Food-based enrichment is among the evidence-based enrichment measures recommended for dogs kept indoors.

Denenberg and Landsberg (2008, Journal of the American Veterinary Medical Association, https://pubmed.ncbi.nlm.nih.gov/19061468/) investigated anti-anxiety measures in puppies: positive activity stimuli (play, food-associated toys) during separation phases can slow the development of separation anxiety. Kong filling when leaving creates a positive association with being left alone — classical conditioning: the owner’s departure is predictably linked with a positive stimulus (food). Frozen filling extends the activity duration to 10–20 minutes.

Boissy et al. (2007, Physiology & Behavior, https://pubmed.ncbi.nlm.nih.gov/17428510/) describe positive emotional states through enrichment: solvable, motivating challenges produce measurable positive affect. The Kong combines oral stimulation (licking → endorphin-associated), successful food acquisition, and proprioceptive input. Oral activity (chewing, licking) is directly linked to calming effects in dogs — with a measurable decrease in cortisol after sustained chewing/licking activity.

Vitomalia position

The Kong is the most efficient everyday tool for food-associated enrichment in dogs — simple, affordable, and well supported by science. When frozen, it extends the effect to 15–20 minutes. Used when leaving, it can support prevention of separation anxiety. It is not a replacement for stay-alone training — but it is a valuable aid.

When does the Kong become relevant?

  • Independent activity: dog learns to experience being alone positively
  • Separation anxiety prevention: build a leaving ritual
  • Prevent boredom when outdoor activity is reduced (bad weather, injury)
  • Slow down feeding: for dogs that eat too quickly
  • Reducing arousal after a walk: licking and chewing helps active dogs settle

Practical use

Kong filling options:

Filling Freezing Difficulty Note
Dry food + a little water Yes (solid) Medium Classic, simple
Wet food only Yes Easy–Medium Suitable for beginners
Peanut butter (unsalted, without xylitol) Yes Medium Check xylitol labeling!
Quark + vegetables Yes Easy High-protein option
Dog treats + peanut butter No Easy Quick everyday solution
Frozen broth (chicken, without onions/salt) Yes Easy Refreshing in summer

Freezing: how to do it properly: - Fill the Kong with food (tip facing up) - Freeze overnight (at least 8 hours) - Dog gets the frozen Kong — lasts 15–30 minutes - Prepare several Kongs and keep them stocked in the freezer

Safety notes: - Peanut butter: never with xylitol — even small amounts are toxic to dogs - Kong size: large enough so it cannot be swallowed - Always frozen for being left alone: prevents swallowing pieces of filling

Common mistakes & myths

  • “My dog isn’t interested in the Kong.” Often, the filling is too difficult to access or the food is not appealing enough. Start with high-value food (wet food, peanut butter) and a soft consistency — increase the difficulty only after successful experiences.
  • “Kong solves separation anxiety.” The Kong is a supportive tool for building positive associations with being alone — not a therapy tool for established separation anxiety. In cases of pronounced separation anxiety, behavioral therapy is necessary.
  • “Any peanut butter is safe.” No — many peanut butter products contain xylitol (sweetener), which is highly toxic to dogs. Use only xylitol-free products without salt or sugar. Check the label every time.

Scientific status 2026

Fillable toys such as the Kong are well validated scientifically as food-associated enrichment. Current research is examining the effect of oral licking activity on stress reduction (cortisol) in dogs — initial studies show significant calming effects. A Kong-based separation anxiety protocol is an established part of behavioral medicine treatment planning. Imitation products have adopted the basic idea — the quality of the rubber and abrasion resistance vary considerably.

Frequently asked questions

What can I put in the Kong?

Wet food, dry food with a little water, unsalted peanut butter (xylitol-free!), quark, frozen broth. When frozen, the activity lasts 15–30 minutes. Important: no ingredients that are toxic to dogs (onions, xylitol, salt in large amounts).

How large should the Kong be for my dog?

The Kong should be large enough that it cannot be swallowed. As a guideline: at least as large as the dog’s muzzle. Kong offers sizes from XS (puppies) to XXL (large dogs).

Does a Kong help with separation anxiety?

The Kong can help build positive associations with being left alone: the caregiver’s departure is linked with food delivery (classical conditioning). In cases of established separation anxiety, however, it is not sufficient on its own — behavioral therapy support is necessary.

Related terms

Sources & further reading

  1. Overall, K. L., & Dyer, M. (2005). Enrichment strategies for laboratory animals from the viewpoint of clinical veterinary behavioral medicine: emphasis on cats and dogs. ILAR Journal, 46(2), 202–216. https://pubmed.ncbi.nlm.nih.gov/15775022/

  2. Denenberg, S., & Landsberg, G. M. (2008). Effects of dog-appeasing pheromones on anxiety and fear in puppies during training and on long-term socialization. Journal of the American Veterinary Medical Association, 233(12), 1874–1882. https://pubmed.ncbi.nlm.nih.gov/19061468/

  3. Boissy, A., Manteuffel, G., Jensen, M. B., Moe, R. O., Spruijt, B., Keeling, L. J., … Veissier, I. (2007). Assessment of positive emotions in animals to improve their welfare. Physiology & Behavior, 92(3), 375–397. https://pubmed.ncbi.nlm.nih.gov/17428510/

Wissenschaftliche Einordnung

Overall and Dyer (2005, ILAR Journal, https://pubmed.ncbi.nlm.nih.gov/15775022/) describe enrichment principles for dogs: food-based enrichment is one of the most effective categories of enrichment for dogs – it combines food motivation (primary reinforcement) with cognitive and physical activation. Fillable toys like the Kong offer unpredictable food release – which, according to the principle of variable reinforcement rate, maintains particularly engaged readiness to interact. Food-based enrichment is among the evidence-based recommended enrichment measures for dogs kept indoors.

Denenberg and Landsberg (2008, Journal of the American Veterinary Medical Association, https://pubmed.ncbi.nlm.nih.gov/19061468/) investigated anti-anxiety measures in puppies: Positive engagement stimuli (play, food-associated toys) during separation periods can slow the development of separation anxiety. Filling a Kong when leaving creates a positive association with being alone – classical conditioning: The owner's departure is predictably linked with a positive stimulus (food). Frozen filling extends the engagement time to 10–20 minutes.

Boissy et al. (2007, Physiology & Behavior, https://pubmed.ncbi.nlm.nih.gov/17428510/) describe positive emotional states through enrichment: Solvable, motivating challenges create measurable positive affect. The Kong combines oral stimulation (licking → endorphin-associated), successful food acquisition, and proprioceptive input. Oral activity (chewing, licking) is directly linked to calming effects in dogs – measurable cortisol reduction after sustained chewing/licking activity.