3 Training for impulse control in dogs [Anfänger]

Definition of impulse control

Impulse control is the ability not to act on an impulse. The impulse can be an innate reflex or a spontaneous action. Impulse control in dogs means that the dog can control its actions and emotions. It is therefore self-control, which is like a battery and a muscle at the same time. An exercise can only be practised a few times in a row because the battery is exhausted for the time being. This also applies to the rest of the day. The dog's ability to concentrate wanes and it becomes impatient. For your impulse control training in dogs, this means always practising short units. 

If your dog has had to show a lot of patience during training or in everyday life, its battery will be empty and it will find simple everyday situations difficult. After short training sessions, your dog should be given enough time to recover. 

In the blog post What is impulse control you can read more about what impulse control in dogs is and how you can influence and encourage it. Before you start, be sure to take a look at the impulse control training for beginners and the impulse control training for advanced learners. 

Training tips

There are a few tricks that we can generally use to promote impulse control in our dog. You can find out more about this in the article What is impulse controlSelf-control can be specifically strengthened to make training easier and make life more pleasant for our dogs. Impulse control training is an important aspect of building and improving your dog's patience and concentration in general. Since training is much more intensive for your dog than some other training, you should implement the tips first. 

Tip 1: Rituals

Impulse control costs your dog a great deal of stamina and focus. Everyday life sometimes seems impossible for your dog with exhausted self-control. Banal everyday situations present your dog with a great challenge and cause him to react impulsively. 

In general, you should create a fixed daily routine and rituals for your dog that offer your dog security. Rituals are actions that always take place in the same way. They are important in everyday dog life because they give the dog a clear line, improve communication between you and your dog and generally lead to an improvement in the dog's well-being. If we build up ritualised actions, they will eventually become automatic. Rituals are important signposts for our dogs as to what they can expect and how they should behave. Through constant repetition, your dog can master everyday situations more easily and they no longer require a lot of patience because they are almost automatic. If impulse control is then seriously needed, your dog does not have a completely empty self-control battery. He could save the battery in ritualised everyday situations and use it for serious situations.  

"Boundaries offer security and security offers relaxation."

- vitomalia

 

Tip 2: Nerve food

Selbstkontrolle benötigt viel Energie, was man durch die Fütterung positiv begünstigen kann. Sogenannte „Nervennahrung“ ist kohlenhydratreiche Nahrung. Miller et al (2010) zeigten mit ihrer Studie, dass Hunde bei der Ausübung von Impulskontrolle einen erhöhten Energieverbrauch haben. Hunde, die einen Glukosetrank erhielten, konnten ihre Selbstkontrolle verdoppeln. Die Auswirkungen der verfügbaren Blutglukose hatte einen Einfluss auf die Fähigkeit von Hunden zur Selbstkontrolle. Die Blutglukose kann durch Kohlenhydrate im Dog Food erhöht werden. Wie viele Kohlenhydrate dein Hund verträgt, ist sehr individuell. Innerhalb der gleichen Rasse bestehen beim Hund ausgeprägte Unterschiede in der Fähigkeit der Kohlenhydratverdauung. Damit der Hund Getreide gut verdauen kann, müssen Reis, Nudeln und Co. genug lange gekocht werden, um die darin enthaltene Stärke verwerten zu können. Kohlenhydrate, die Hunde besonders gut vertragen sind Kartoffeln, Reis und Nudeln. Mehr zu Kohlenhydraten, die langket

Tip 3: Rest and relaxation

Sufficient rest and sleep is one of your dog's basic physical or biological needs. an adult and healthy dog needs between 16 and 20 hours of rest, puppies or sick dogs even more. impulse control requires a lot of energy from your dog . the energy must be recharged through sufficient sleep and rest. not every dog has learned to actively rest. rest can and must be learned and is built up through blanket training. hyperactive dogs in particular must learn to rest. you can learn how to create a Use the core territory for rest and relaxation in the article The 4 most important house rules for your dog. 

Sleep helps your dog to cope with stress because the stress hormone cortisol is lowered during sleep. Cortisol is released in stressful situations and must then be reduced again to prevent permanent stress. If your dog does not get enough sleep, the cortisol level remains high and your dog feels even more stress. Exercise also reduces the stress hormone cortisol. Stressed dogs that do not get enough rest compensate for their stress through exercise. Stress and exercise, i.e. restlessness, promote renewed stress. The vicious circle begins and a stressed dog becomes a hyperactive dog that is stressed.

Impulse control for beginners Training

Impulskontrolle kann und muss trainiert werden. Sie gehört zu den Kernkompetenzen, die jeder Hund erlernen muss. Jedes Training beginnt zunächst in einer reizarmen Umgebung und muss später auf alle möglichen Alltagssituationen übertragen werden. Man nennt das „Generalisierung“. Im Alltag kannst du nur das von deinem Hund verlangen, was du mit ihm geübt und trainiert hast. Ein „Sitz“ Zuhause ist für deinen Hund etwas anders, als ein „Sitz“ draussen. Hast du das „Sitz“ draussen noch nicht geübt, ist es für deinen Hund fast wie ein neues Training. Die Impulskontrolle ist situationsabhängig und leider nicht generalisierbar. Für deinen Hund ist die Impulskontrolle also jedes Mal eine komplett neue Situation. Trotzdem kann ein genereller Aufbau und ein Training von Impulskontrolle sinnvoll sein. Dein Hund wird vom geduldigen Warten am Napf nicht dem weglaufenden Hasen auf dem Feld widerstehen. Dennoch sorgt eine gut trainierte Selbstkontrolle beim Hund für generelle Kontrollierbarkeit im When training, we recommend that you practise very short training sessions of no more than 5 minutes with your dog. You can incorporate impulse control training repeatedly throughout the day and then give your dog plenty of rest periods. It is best not to practise impulse control before a walk or before stressful situations (e.g. a visit to the vet). Your dog will not be able to cope with additional impulse control training before situations that require a lot of self-control.

Pay attention to the following points during training: 

When training impulse control for beginner dogs, we have focussed training with patience in the form of food release. The food release takes place via orientation towards you using the Premack principle.

The Premack principle is a form of reinforcement in which your dog is not only rewarded with a treat, but also with permission to perform the desired action.

Only by working with you will your dog get to the food. Generalising the position "sit" not only teaches your dog to signal safely, but also that "sit" simply means "sit". The last exercise of counting treats teaches your dog that numbers have a meaning in connection with the patience you require. The training builds up a food motivation that works well for both food-loving and non-food-loving dogs. By giving your dog every single treat, the motivation always stays high. 

 

You can download all training sessions as a training plan free of charge by registering in our member area. 

Feed release

  • Put the full bowl of food in front of your dog.
  • If necessary, hold your hand over the bowl so that your dog cannot reach the food directly.
  • Your dog will try to get at the food, so make sure that he doesn't succeed by scratching or howling.
  • Confirm the withdrawal of your dog by releasing the food. Withdrawal can be:
  • No longer wanting to go to the bowl
  • Eye contact
  • Sit down
  • Give your dog a release by giving a clear release, e.g. by saying "Take" or "Bon appetit".
Some dogs find this exercise unsettling at first. After your dog backs off and you release the food, you can place the bowl in his direction and then walk away so that he can eat in peace. Never interrupt the released feeding!

      "Seat" generalisation easy

      • Lead your dog into "sit".
      • Generalise the "seat" by:
        • take a few steps away from your dog and walk back towards him.
        • walk around your dog.
        • clapping her hands.
        • move away from your dog and sit down.
      • Mark the sit-stay each time with a marker signal or clicker and reward your dog with a treat.

      Mark the correct behaviour while you are still moving and only give your dog the treat directly next to him so that he doesn't have to get up.

      • If your dog gets up from the "sit" position, guide him back to the starting position. Caution: Do not praise the dog for sitting down again (neither treats nor words of praise), because only staying in the "sit" position is rewarded.
      • Restart the last exercise until your dog remains seated.
      • Give a clear release after each exercise, e.g. by saying "Off" or "Done".

      Count treats

      • Prepare a food bag or bowl with great treats.
      • Now count "one" each time and place a treat in your hand so that your dog can see it.
      • Close your hand as soon as your dog wants the treat.
      • Keep counting "two" and put another treat in your hand.
      • As soon as your dog becomes restless, count at least one more number and wait until your dog backs off.
      • Release one treat at a time, counting.
      • "One" and give your dog a treat. "Two" and give the next treat, etc.
              This exercise makes sense for you and your dog in several ways:
              You can download the training plan for impulse control "Beginner" free of charge. All you need to do is register in our member area.